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Fresh Pomegranate Juice at Karin Fresh Juice Bar and its Health Benefits

Updated: Jan 1, 2023


As Pomegranate season is usually available at a limited time, I did not waste any time to get a freshly squeezed Pomegranate Juice drink. Typically, pomegranate season is at its peak in late fall and throughout late December, which got my attention when I saw it being as a limited time drink at Karin.


One of my favorite ( and first ) juice bars in Japan has got to be Karin Fresh Juice Bar as it has various branches throughout Japan, due to it being a healthy raw fresh juice bar choice in shopping malls and such at various locations in Japan. Karin Uses fresh fruits and vegetables that come from a fruit specialty store, leaving a refreshing taste. Here I got the Pomegranate Juice which was freshly squeezed from directly the pomegranate fruit itself which I was able to watch it being freshly squeezed and prepared.



Health Benefits of Pomegranate Juice:


  • Pomegranates contain three times more antioxidants than wine and green tea.


  • There are small amounts of Selenium, which is an essential mineral for proper thyroid function.


  • The antioxidants in pomegranate juice may help remove reactive oxygen species ( ROS ), a type of free radical in the body.


  • Vitamin K, which is an essential for blood clotting


  • Vitamin E, an antioxidant


  • Magnesium, which helps manage blood pressure and glucose levels.


  • The ingredients in pomegranate might help prevent breast, lung, skin cancer, and also prostate cancer.


  • A 2022 Study found that pomegranate extract was effective in reducing the markers of Alzheimers.


  • Since polyphenols have anti-inflammatory and antioxidant properties, pomegranate might be beneficial for various inflammatory conditions as well as arthritis.


  • Pomegranate juice might also be able to help protect the heart and arteries due to its potential to reduce blood pressure.





Karin Fruit Bar : https://k-karin.jp/





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