As Pomegranate season is usually available at a limited time, I did not waste any time to get a freshly squeezed Pomegranate Juice drink. Typically, pomegranate season is at its peak in late fall and throughout late December, which got my attention when I saw it being as a limited time drink at Karin.
One of my favorite ( and first ) juice bars in Japan has got to be Karin Fresh Juice Bar as it has various branches throughout Japan, due to it being a healthy raw fresh juice bar choice in shopping malls and such at various locations in Japan. Karin Uses fresh fruits and vegetables that come from a fruit specialty store, leaving a refreshing taste. Here I got the Pomegranate Juice which was freshly squeezed from directly the pomegranate fruit itself which I was able to watch it being freshly squeezed and prepared.
Health Benefits of Pomegranate Juice：
Pomegranates contain three times more antioxidants than wine and green tea.
There are small amounts of Selenium, which is an essential mineral for proper thyroid function.
The antioxidants in pomegranate juice may help remove reactive oxygen species ( ROS ), a type of free radical in the body.
Vitamin K, which is an essential for blood clotting
Vitamin E, an antioxidant
Magnesium, which helps manage blood pressure and glucose levels.
The ingredients in pomegranate might help prevent breast, lung, skin cancer, and also prostate cancer.
A 2022 Study found that pomegranate extract was effective in reducing the markers of Alzheimers.
Since polyphenols have anti-inflammatory and antioxidant properties, pomegranate might be beneficial for various inflammatory conditions as well as arthritis.
Pomegranate juice might also be able to help protect the heart and arteries due to its potential to reduce blood pressure.
Karin Fruit Bar : https://k-karin.jp/
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